Relationship
Toxic Relationships and Mental Health: Recognizing the Red Flags
Relationships should bring joy, support, and a sense of belonging. However, not all relationships are healthy. Some become emotionally draining, mentally exhausting, and even harmful. When a relationship turns toxic, it can severely impact a person's mental health, leading to anxiety, depression, and a loss of self-worth.
How to Talk About Mental Health with Loved Ones in India
Mental health conversations are slowly gaining prominence in India, but they still remain taboo in many households. Cultural norms, societal pressures, and a lack of understanding contribute to the silence surrounding this topic. However, open conversations about mental health are crucial for breaking down stigma and supporting those who are struggling. In this blog, we will explore strategies to talk about mental health with loved ones, highlight research and techniques behind these approaches, and explain how Careme Health's services can guide these discussions.
The Role of Family Support in Improving Mental Health
Discover how family support plays a crucial role in mental health recovery in India. Explore the benefits of emotional support, reducing stigma, and encouraging therapy, along with practical resources from Careme Health, including 24/7 coach support, access to mental health professionals, and evidence-based care. Join us in revolutionizing mental health care for families in India.
Marriage Counselling in India: Strengthening Bonds in a Changing Landscape
Introduction In the rich tapestry of Indian culture, marriage is revered not just as a union of two individuals but as a sacred bond that weaves together families and communities. It is celebrated with grandeur, symbolizing not only a personal commitment but also a societal covenant.