Stand Strong Against Bullying

There are several signs that someone may be being bullied, including:Changes in behavior, such as becoming withdrawn or anxiousChanges in mood, such as becoming depressed or irritableDifficulty sleepingUnexplained injuries or damage to propertyDecreased self-esteem

There are several ways to prevent bullying, including:Setting a positive example by being kind and respectful to othersEncouraging open communication and fostering a culture of kindness and respectEducating others about the negative impacts of bullyingSeeking help from a trusted adult or authority figure if you witness or experience bullying

If you suspect someone is being bullied, it is important to speak up and offer support. You can:Encourage the individual to confide in you and offer a listening earHelp the individual develop strategies to cope with the bullyingEncourage the individual to seek help from a trusted adult or mental health professionalReport the bullying to a trusted adult or authority figure

Careme Health is an online mental health service for adults ages 18 and older, offering expert-level care for anxiety, depression, addictive behaviors, substance abuse, identity issues, body image issues/disordered eating, and career and life transitions.Our patients enjoy access to online visits with a board-certified provider, online follow-ups, and personalized treatment including therapy and medication.At Careme Health, we strive to help as many people as we can and reduce barriers to mental healthcare. At this time, however, Careme Health cannot provide the level of support that some people need. This includes those who have current or past conditions that are better suited for traditional mental healthcare.

During the first session, your therapist will focus on developing a relationship with and understanding of you. This may include a more detailed understanding of what is bringing you to therapy, the history of what you might be struggling with, and what your goals are for treatment. Your therapist will also review Careme Health policies and procedures and what you can expect from treatment.

Each session is 45 minutes long, and we ask that our clients come at least once a week.

For questions about privacy or HIPAA, contact our Privacy Officer at privacy@careme.health or call 7829-002-002.

Yes, Careme Health is fully HIPAA compliant with any communication we send out and at our locations.If you have further questions about privacy or HIPAA, contact our Privacy Officer at privacy@careme.health or call 7829-002-002.

We take all security and privacy issues very seriously. All your data is 256 bit SSL/TLS encrypted, and we are fully HIPAA compliant.