Insomnia
Sleep soundly with us
At our therapist, we understand that a good night's rest is essential for your well-being. We strive to provide evidence-based care so that you can rest easy, knowing that your insomnia will be managed in a safe and effective manner.
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Rated 4.9/5
100+ certified mental health providers
50+ micro therapy programs
Insomnia can have a significant impact on an individual's mental health.
Chronic insomnia can contribute to the development of depression, as lack of sleep can affect an individual's mood and ability to function.
Impairment: Insomnia can lead to difficulties with concentration, memory, and decision-making, as the brain does not have enough time to rest and repair during sleep.
Lack of sleep can weaken the immune system, making it more difficult for the body to fight off infections and illnesses.
Insomnia can affect an individual's ability to react quickly and make safe decisions, which can increase the risk of accidents, particularly while driving.
How CareMe works
Treatment for Insomnia in 4 easy steps
ThoughtThrive: Flourishing in the Garden of Well-Being
Insomnia Frequently Asked Questions
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The therapy sessions were amazing, was able to look at the underlying issues and behaviors with a different perspective. Had ample time to talk about my issues in depth and simply loved the therapy sessions!The therapy sessions were amazing, was able to look at the underlying issues and behaviors with a different perspective. Had ample time to talk about my issues in depth and simply loved the therapy sessions!
3 years agoVery pleasant therapist and coordinating support staff. Polite and empathetic. Also very affordable! Looking forward to my upcoming sessions.Very pleasant therapist and coordinating support staff. Polite and empathetic. Also very affordable! Looking forward to my upcoming sessions.
4 years agoA very satisfying talkA very satisfying talk
4 years agoOne of the finest place where you can find your peace of mind.They really helped me to overcome my difficulties. My therapist really helped me a lot. If you are in difficulties and looking for healing pls consider care me healthOne of the finest place where you can find your peace of mind.They really helped me to overcome my difficulties. My therapist really helped me a lot. If you are in difficulties and looking for healing pls consider care me health
3 years agoMy therapist is Dr. Sunaina and since the first session, my thoughts and anxiety have started to improve. It's been three sessions and I feel very better. My therapist, she never sugarcoated things and told me what exactly I should be told with the much needed cooperation. Not just the therapist but the manager there has been very helpful. I am glad to take up this therapy. Kuddos to CareMe Health!My therapist is Dr. Sunaina and since the first session, my thoughts and anxiety have started to improve. It's been three sessions and I feel very better. My therapist, she never sugarcoated things and told me what exactly I should be told with the much needed cooperation. Not just the therapist but the manager there has been very helpful. I am glad to take up this therapy. Kuddos to CareMe Health!
3 years agoUPDATE: After I wrote the review, they took a prompt action, gave me answers (and an extra credit) + resolved the issue ..... I don’t give bad reviews often. When I do it’s only because I’ve been annoyed to that extent. I’ve had two sessions through the platform and nothing about the process is smooth. NOTHING. I’ve not been able to connect, make payment, choose a slot or anything through the platforms- it always goes though WhatsApp. If I’ve been thinking about a nice session I don’t want to go through 15 mins of logistics issues before starting. Call it a offline service and get done with it, why even have an app. Atleast we’d have realistic expectations about the processUPDATE: After I wrote the review, they took a prompt action, gave me answers (and an extra credit) + resolved the issue ..... I don’t give bad reviews often. When I do it’s only because I’ve been annoyed to that extent. I’ve had two sessions through the platform and nothing about the process is smooth. NOTHING. I’ve not been able to connect, make payment, choose a slot or anything through the platforms- it always goes though WhatsApp. If I’ve been thinking about a nice session I don’t want to go through 15 mins of logistics issues before starting. Call it a offline service and get done with it, why even have an app. Atleast we’d have realistic expectations about the process
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