Relapse Prevention
We believe in the power of understanding and compassion to help people heal. Our therapists provide evidence-based care to support your recovery journey and provide resources to prevent relapse.
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Rated 4.9/5
100+ certified mental health providers
50+ micro therapy programs
Relapse prevention can help individuals better understand the nature of their mental health disorder and the factors that contribute to its onset. This can increase an individual's sense of control over their condition and reduce feelings of helplessness and hopelessness.
Relapse prevention helps individuals identify their triggers and warning signs of a relapse. This increased self-awareness can help individuals be more attuned to their own mental health and recognize when they are at risk of a relapse.
Relapse prevention helps individuals develop and practice coping strategies that can be used to prevent or mitigate the impact of a relapse on their overall mental health. This can include strategies such as mindfulness, stress management, and problem-solving.
The goal of relapse prevention is to reduce the risk of relapse. By identifying and managing triggers, warning signs and developing coping strategies, individuals are better equipped to handle situations that could lead to a relapse.
ThoughtThrive: Flourishing in the Garden of Well-Being
Really helpful to overcome my anxiety.Really helpful to overcome my anxiety.
Counselor was very attentive and good listener plus she sort out the main problem which caused me stress. Over all session was very helpful.Counselor was very attentive and good listener plus she sort out the main problem which caused me stress. Over all session was very helpful.
I consider myself lucky enough to have come across CareMe Health. Best professional therapists at affordable cost. Excellent customer support and follow up. Good going guys. You truly are saviours in these difficult times. Keep doing what you do! Love!I consider myself lucky enough to have come across CareMe Health. Best professional therapists at affordable cost. Excellent customer support and follow up. Good going guys. You truly are saviours in these difficult times. Keep doing what you do! Love!
Careme stands true to its name. An amazing platform which has helped me immensely to deal with my issues. Highly recommended!Careme stands true to its name. An amazing platform which has helped me immensely to deal with my issues. Highly recommended!
A very satisfying talkA very satisfying talk
I have tried therapy in the past but I never found anyone that met my personal needs one of my friend referred careme it’s a beautiful experience I would rather say releationship from the care team to therapist the most good part is the therapy is very much affordable and the my care coach struti is helping me throught out my journey thanks careme team for getting back me on track.I have tried therapy in the past but I never found anyone that met my personal needs one of my friend referred careme it’s a beautiful experience I would rather say releationship from the care team to therapist the most good part is the therapy is very much affordable and the my care coach struti is helping me throught out my journey thanks careme team for getting back me on track.
CareMe has a wide range of highly skilled therapists and doctors specializing in all care areas. Our board-certified specialists put today's most advanced diagnostics and treatments to work for you.
We take our responsibility to provide the best care seriously. That means hiring compassionate physicians and clinicians committed to putting our patient's needs first.