Employee Wellness
Employee Motivation 2.0: Modern Hacks vs. Traditional Methods
Sitting in his corner office, Amit, the CEO of a fast-growing tech firm, rubbed his temples in frustration. “We’re losing good people,” he muttered, scanning the latest resignation letter on his desk. “Our turnover is skyrocketing, productivity is slipping, and I can feel the low energy in the office. What’s going wrong?”
Healing Through Grief: Understanding the Stages of Loss and How to Cope
Grief is an inevitable part of life, touching everyone at some point. It’s an emotional, physical, and psychological response to loss, whether that loss comes from the death of a loved one, the end of a relationship, losing a job, or missing out on opportunities. For many, grief is a solitary and isolating experience, leaving individuals overwhelmed, confused, and unsure of how to move forward.
The Long-Term Effects of Gaslighting: Healing and Rebuilding Confidence
Gaslighting is a form of psychological manipulation that causes someone to doubt their perceptions, emotions, or memories. Over time, gaslighting can erode a person’s self-worth and confidence, leading to profound and long-lasting effects on mental health. Though it’s often associated with romantic relationships, gaslighting can occur in various settings, including families, friendships, and workplaces. Understanding the toll it takes and how to heal from it is essential for anyone who has experienced this form of manipulation.
7 questions you should ask every employee wellbeing provider
7 questions you should ask every employee wellbeing provider Selecting an employee well-being provider is a critical decision for organizations committed to fostering a healthy and productive workplace. With the growing awareness of mental health in India, companies are increasingly seeking comprehensive solutions like CareMe Health to support their employees' well-being. When evaluating potential providers, asking the right questions can guide you to make an informed choice that aligns with your organization's values and needs. Here are seven essential questions to consider, backed by insights from studies and real-world practices.
Supporting a Depressed spouse or Partner: Ways to Be There for Them
Supporting a Depressed Spouse or Partner: Ways to Be There for Them Witnessing a loved one struggle with depression can be heart-wrenching. In the intricate tapestry of Indian society, where relationships are the cornerstone of life, the impact of a partner's depression not only affects them but also reverberates through the entire family. Understanding how to support a depressed spouse or partner is crucial in aiding their journey toward healing while also maintaining your well-being.
Teen Talk: Fostering Respect and Communication Between Generations
In today's fast-paced digital age, the art of healthy communication between teenagers and adults has never been more critical. The advent of technology and the internet has reshaped the landscape of human interactions, bringing unique challenges to the forefront of familial relationships. Teenagers, who are at a pivotal stage of development, find themselves navigating a world vastly different from that of their parents' youth. This generational divide, amplified by digital communication platforms, can often lead to misunderstandings and a disconnect between family members
7 Phrases Gaslighters Use To Emotionally Manipulate You!
Identify common phrases used by gaslighters for emotional manipulation and learn how to protect yourself from such tactics. Explore strategies for maintaining emotional well-being.